"Easy-to-follow, healthy plan. Our top selection..."
Our first choice is The Fat Loss Factor, created by Dr. Charles D.C. Dr. Charles is a licensed chiropractor and wellness professional, with experience in anatomy and holistic lifestyles. He brings those fields of knowledge together in one diet program.
Unlike many weight loss programs, The Fat Loss Factor actually looks at the emotional side of dieting. For instance, Dr. Charles discusses how stress can cause weight gain. This is partly due to comfort eating that many turn to when upset, and partly because the body is under strain and begins to store calories in response to an imminent threat.
Dr. Charles also tackles various misconceptions about weight gain. For instance, he does not believe that a person's genes determines their weight. Instead, it is their lifestyle. He points out that people with overweight relatives and parents can lose weight, and keep the weight off. If it was purely genetic, then no matter what they do wouldn't work - yet these people have maintained healthy weights.
Aside from dealing with the emotional side of weight gain, The Fat Loss Factor also deals with lifestyle choices and what to eat. The Fat Loss Factor strongly advocates avoidance of High Fructose Syrup, because it makes your body rapidly gain weight. The program suggests looking at all food labels carefully to avoid this additive.
The holistic approach of the Fat Loss Factor means you are approaching weight loss from as many effective angles as possible. It deals with the emotional reasons behind over-eating, and what you can do to reverse that. It also shows you what food to eat and what to avoid to encourage more weight loss. Best of all, it is not restrictive and allows you to continue enjoying food. The Fat Loss Factor changes your lifestyle, as well as your weight.
A unique, highly efficient approach to losing weight quickly and permanently. Easy-to-follow, healthy plan. Our top selection!